This morning, I brought mum to The Central Park, Desa ParkCity for exercise.
I read that a little exercise, such as brisk walking, at least 30 minutes a day, at least 5 days a week, goes a long way to lowering high blood pressure.
Of course, for her, it is more like a 30-minute exercise, once out of the blue moon. Sorry, mum.
If you missed my earlier post on this little green oasis, the link is here.
Whilst she exercise, I took the opportunity to check out Three Little Birds Coffee, recommended by my 11-year old niece.
What a perfect location, facing The Central Park itself. Mum can exercise at ease, since I am visible from the park. Yeah, senior citizens need assurance all the time.
I am not a morning person by nature. I had my rare breakfast, put on my thinking cap for my two tasks in hand. Brain juices flow easily, fueled by a cuppa of latte and a sandwich, infused with fresh air and greenery.
I was pleasantly surprised that they have a wide range of goodies, sourced from various artisan independents, including Tommy le Baker. They also have The Last Polka ice cream.
I ordered a Steak Sandwich (RM 13), one of my favorite’s ribeye sandwich on sourdough, from Tommy le Baker. It was quite a let down, it doesn’t taste as good / fresh as the one I had at Tommy le Baker. I was told the bakery delivers their goodies once every two days. Thumbs down.
I enjoyed their latte (RM 12) and will definitely come back again for it.
Total damage: RM 25 for breakfast for one + RM 1.50 for one-hour parking at Desa ParkCity.
Three Little Birds Coffee
Address: GF-08D, The Waterfront @ Parkcity, 5 Persiaran Residen, Desa ParkCity, Kepong, 52200 Kuala Lumpur
Business Hours: Mon-Thur 8am-11pm; Fri-Sat 8am-12mn; Sun 9am-10pm
Wifi: Available. TheAviary/Password: chirping